Saucy Baked Tandoori Fish
A saucy baked tandoori fish that is both healthy and utterly delicious. This dish goes beautifully with rice, rotis, quinoa or whichever accompaniment you prefer. It is also incredibly easy to prepare.
Clean and dry the fish fillets, put them in a bowl and set aside.
Put all the rest of the ingredients into a blender jug and blen until you have a smooth paste. Pour this over the fish pieces and mix well. Cover and refrigerate for 2 hours or up to overnight.
Preheat the oven at 200C. Pour the fish and it's marinade into a heatproof oven dish or an oven tray, try and ensure that all the pieces are in a single layer (not piled on top of each other). Bake for 15-20 minutes. Remove and flip the pieces carefuly, then put them back in the oven for another 15 minutes. You can turn the broiler on during the last 5 minutes if you like. Remove and serve!